Liagh Miller

I teach Yoga; I run, I cycle. I love animals & coffee. I'm a former Financial Services professional. A cancer survivor. I’m a lot of things just like you; no one thing defines us. 
I love that I get to help others experience Yoga's many healthy transformative benefits, especially with the people in my community & in my cancer support centre classes.
I’ve used a variety of natural & organic skincare products for years now; even pre-cancer, I was always seeking a more balanced lifestyle.
A dear friend gave me a Neal’s Yard Hamper for my birthday a few years ago; 6 months later another lovely friend gave me the fab Neal’s Yard Travel Remedies to Roll Essential Oil set. I’ve been hooked ever since & incorporate their products into my self-care routine now - skin, hair, nails, you name it.
I also use the beautiful & potent organic Essential Oils & Remedies to Roll in my Yoga classes; the ‘Relax’ Remedy to Roll; both the Balancing & Calming Room Sprays & the Aromatherapy Candles. The feedback is amazing & people are so keen to know where these gorgeous oils come from.
Yoga to me is an ‘everyday’ kind of practice; something attainable to us all, even just 2 minutes of deep breathing & a gentle stretches.
Try Yoga & try Neal’s Yard Remedies & see what they can do for you.
Om Shanti
Liagh